CLASSES:
WEDNESDAY 10-11am PST
THURSDAY 5-6pm PST
Take any combination of classes
REGISTER FOR
AWARENESS THROUGH MOVEMENT® GROUP CLASSES
The Feldenkrais Method®makes everything easy, including improving.
Invest in yourself, develop a consistent practice and and watch it happen.
"What has improved is my relationship with myself. I have learned to explore instead of judging in a lesson. (As simple as realizing the two sides of my body don't need to be the same.) This bleeds out into my life and my relationships. It has been a game changer with my son. The communication with my husband is much clearer, mostly because I am kinder to myself."-MF
Invest in yourself, develop a consistent practice and and watch it happen.
"What has improved is my relationship with myself. I have learned to explore instead of judging in a lesson. (As simple as realizing the two sides of my body don't need to be the same.) This bleeds out into my life and my relationships. It has been a game changer with my son. The communication with my husband is much clearer, mostly because I am kinder to myself."-MF
HERE'S HOW TO SEE RESULTS AND SAVE MONEY:
NEW STUDENT SPECIAL:
REGISTER NOW AND SAVE 50% ON YOUR FIRST MONTHLY MEMBERSHIP
FOR YOUR FIRST MONTH
CHOOSE FROM THREE MEMBERSHIP TIERS
(start anytime)
*What will I experience in a 30-minute private virtual lesson with Karen?
A 30-minute private lesson with Karen is like having a private session. We can work on a specific problem you are solving like: a strained knee, hip pain, limited range in your neck, or a question related to a lesson.
*What will I experience in a private 10-minute office hours appointment with Karen?
A 10-minute office hours session with Karen is a great way to follow up if you have a quick question about a particular exercise covered in that week's class. You can get Karen's help double checking your progress in learning a movement or ask a quick question about something else. Office hours by appointment: Wednesdays: 11am or 11:15am PST
Sundays : 5:00 pm or 5:15pm PST
Sundays : 5:00 pm or 5:15pm PST
OTHER OPTIONS FOR TRYING A CLASS
5 CLASS CARD SINGLE CLASS
FOR YOUR FIRST THREE MONTHS: CHOOSE FROM THESE THREE TIERS
(start anytime)
MONTHLY ONGOING CLASSES
(start anytime)
Karen Clay Guild Certified Feldenkrais Practitioner® Board Certified Structural Integrator LMT
Photo credits: http://photo-freepik.com/. https://www.pexels.com/. [email protected]
Copy editing: Gail Thompson GCFP
Gratitude: Jeff Haller & Andrew Gibbons Feldenkrais® Trainers
WA State Massage License MA 00002043
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